Brain Entrainment

Brain entrainment is a procedure that uses what are called binaural beats to create deep relaxation.  You can think of brain entrainment as instant meditation if you like.  Listening to a brain entrainment CD is a short cut to peaceful states that long periods of expert meditation. 

Studies have shown that brain entrainment can take you to lower brain wave states (alpha, delta, and theta).  These are the brain wave states where you can access deep relaxation, inner wisdom, intuition, and inner peace.

Binaural Beats

Binaural beats are auditory impulses that originate in opposite ears.  Think of binaural beats as “Dueling Banjos” meets “2001 A Space Odyssey.”  These beats are heard in any ordinary way.  They’re more sensed.  I actually can’t even begin to explain the technology.  All I know is that it has pretty amazing effects.

Meditation

Fifteen years ago, I first started trying to meditate.  I’d read great things about meditation.  For example, studies have shown that meditation lowers stress, relieves anxiety andd depression, increases confidence and self esteem levels, improves health, helps with addictions, and increases longevity. It creates calm, happiness, and energy. Great stuff, right?

Just one problem.  Meditation is hard to do.

At least it was for me. How about you?

I had a devil of a time sitting still for five minutes, much less the 20 to 30 minutes recommended by meditation books and tapes.  I tried off and on for 13 years to get in a healthy meditation habit.  To no avail.

Then I found Holosync brain entrainment CDs.

Holosync is an audio technology that places the mind in deep meditation. It does this in some miraculous way that I can’t explain fully here (it does it with brain entrainment—those binaural beats I talked about). In a very basic nutshell, the CDs use a combination of sounds balanced in each ear in a certain way. The sounds pull you effortlessly into a deep, slow brain wave pattern that facilitates amazing healing and personal growth. The healing and growth lead you to the calm, happy, energetic state you want.

Your brain has four brain wave patterns: beta, alpha, theta, and delta. The fastest pattern is delta, and it’s the pattern of normal consciousness.

The alpha pattern is a slower pattern, a state of deep relaxation. Theta is even slower—usually associated with dreaming sleep. But it’s also associated with increased creativity, learning, and memory abilities. When you suddenly get a great idea, you’re probably getting a burst of theta waves in your brain.

The slowest state is the delta pattern, which is associated with deep trances and loss of body awareness.

Normally, it takes hours of meditation to get to these deep brain states. You need to sit with your mind completely clear (have you ever tried to do that?? It’s difficult to do!) or you need to sit and focus on one thing only, like your breath (also hard to do).

The Holosync CDs do this work for you. The sounds create the deep relaxation that give you the benefits meditation has to offer.

If you want to experience an amazing level of calm and unflappability, if you want to let go of old emotional baggage and compulsions, if you want to feel energetic and vibrant, you really need to try these incredible brain entrainment CDs.  You have nothing to lose.  Holosync has a ONE YEAR GUARANTEE!  That’s how good these CDs are.

Holosync CDS come in levels.  I’m on level three now, but even using just the first level of the CD program for only a short while, and I was astounded by the results. Within weeks, I felt more serene, grounded, confident, and energetic than I’d ever felt in my life.

Now, I will warn you about a couple of the downsides of Holosync.  First, you’re supposed to do it for an hour a day.  Yes, I know—that’s a long time.  But here’s the thing.  You don’t lose any time in your day because the energy and calm you get from that hour makes you more productive the whole rest of the day!  And it’s no problem to sit there for an hour.  If I can do it, you can do it.  I love my “syncing” time, as my husband, Tim, calls it.  I enjoy sitting still for an hour to listen to the CDs!  Me—a fidgety-widget who had trouble with five minutes before!

The second downside is the program’s price.  It’s more expensive than other brain entrainment CDs you can buy.  In fact, I got to thinking that perhaps there was a cheaper version that worked just as well so I did some research and finally purchased one called Quantum Mind Power.  It came highly recommended, and it was over $60 cheaper than Holosync.  I’m not even going to give you the link to the product because it was wasn’t worth even half the money I paid for it.  The sounds on the audio were so annoying I couldn’t listen to them.  Also, the program was complicated (listen to this on day 1, this on day 2, this on day 3, etc.)  Holosync is a simple program, and it is wonderfully pleasurable to listen to.  You don’t even know you’re listening to binaural beats.  Holosync has a payment plan, so you’re better off spending a bit more to get MUCH better quality.  When you think about the benefits you’ll enjoy for the rest of your life, it’s a negligible cost.

Brain entrainment really could be called misery monster entrainment because it really does get your misery monsters—stress, depression, anxiety,  lack of confidence, and low self esteem—under control.

Every Misery Monster Slaying Army member really needs to at least TRY Holosync.  The CDs are like plugging in to an amazing jolt of peaceful power (yes, that sounds like an oxymoron, but it’s what you need to enjoy a life unleashed).

Please take the time to check out Holosync.  If you want to transform you life in a big way, check out this amazing brain entrainment.